A YOGA CLASS PERFECT FOR IMPROVING ALIGNMENT AND THE FOUNDATION OF YOUR YOGA PRACTICE
This practice is perfect for those wanting to improve the foundations of the yoga poses, and to maintain a strong + steady practice whilst moving slowly with flow from pose to pose.
This session is suitable for complete beginners + is the perfect introduction to the vinyasa practice.
We start each practice sweet + slow, then work our way to build some heat - ending in a dreamy savasana to leave you floating out of the studio.
There are only 20 spaces available a week, so please book your space early to avoid disappointment. Booking essential.
What YOU need to bring:
Bottle of water
Wear suitable clothing = leggings/shorts/sports bra/t-shirt etc.
The following equipment is provided: mat, blocks, strap, cushion, bolster, blanket, lavender eye pillow
