JOIN US AT BARRE!
Looking some something fun to do with your Friday night that is also going to sculpt and tone your body? Barre is a creative 60 minute workout, which combines the precision of Pilates, alignment of Yoga and the grace and technique of Ballet. Add to this the strength from sports conditioning and you have all the elements of a Barre session. Most importantly, barre feels elegant and fun. Sculpt and shape in this classic style.
Suitable for all levels, beginners welcome! *you will need a basic fitness level and please take into consideration that Barre is not ideal for people with knee/ ankle issues.
Limited spaces available a week, so please book your space early to avoid disappointment. Booking essential.
What YOU need to bring:
Bottle of water
Wear suitable clothing = leggings/shorts/sports bra/t-shirt etc.
Wear grippy socks or have bare feet
