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A FASTER PACED AND STRONGER YOGA CLASS, GUIDING YOU THROW A FLOW OF POSTURES
With the aim to bring more heat and energy to the body, an opportunity to move around your mat for the joy of movement. We'll focus on strength and flexibility and work our way up to more advanced postures. You'll leave feeling relaxed and balanced. This class is for intermediate and advanced yogis.
There are only 20 spaces available a week. So please book your space early to avoid disappointment. Booking essential.
What YOU need to bring:
Bottle of water
Wear suitable clothing = leggings/shorts/sports bra/t-shirt etc.
The following equipment is provided: mat, blocks, strap, cushion, bolster, blanket, lavender eye pillow